No Flour Gluten Free Bread

A New Version of the Seeded Bread This bread is great and healthy and everyone loves it. It is flourless and the addition of psyllium husk and flaxseeds makes it very gentle on the digestive system and intestinal track. Psyllium on top of being a great binder is know...

Reiki and Pregnancy

  The Benefits of Reiki During and Beyond Pregnancy As a Reiki practitioner and teacher, I have often given Reiki to pregnant women and sometimes guessed they were pregnant simply because their energy had radically changed. Pregnancy is a beautiful and spiritual...

Cashew and Rosemary Aioli

A Delicious Vegan, Cashew and Rosemary Aioli A recipe inspired by Tommy – Raw Blend. Aioli means garlic and oil in Catalan and Provençal language. It’s  usually made, like mayonnaise, of garlic, olive oil,  egg yolks, and seasonings, This Cashew and...

Mystic Mag Interview

Soulful Awakening: A Journey into Holistic Healing with Christine Maudy at Living Inspired Explore the realms of spiritual awakening and holistic healing at Living Inspired through a recent interview with Christine Maudy on MysticMag. Nestled on the Sunshine Coast in...

Strawberry & Raspberry Coconut Slice

A delicious slice to keep in your freezer This colourful Strawberry & Raspberry Coconut Slice is delicious and can be eaten almost frozen like an ice cream. Perfect for summer lunches and treats. Raspberries and strawberries are amazing. They are high in nutrients...

Raspberry Raw Cake

A colourful and delicious summer cake Raspberries are amazing. They are high in nutrients and antioxidants, low in sugar and high in fibre, and good for the brain. I have added to the preparation few drops of Lemon essential oil as a final touch to enhance evn more...