Enjoy the benefits of an Infrared Sauna Session in an Unique Setting
Let the heat draw you into a state of serenity as you enjoy the lush environment of the garden. A moment of peace and complete relaxation while the delicious heat penetrates evenly beneath the skin into your muscles and joints, increasing blood circulation and oxygen flow.
The result? Soothing relief from injury, stiffness, inflammation and chronic pain. Other benefits associated with infrared saunas include detoxification, relaxation, pain relief, and reduced blood pressure.
About Far Infrared Saunas
A Far Infrared Sauna uses the longest frequency infrared rays to directly simulate your body. Infrared rays are naturally occurring radiations that cause temperature to rise when absorbed. They are beneficial to the human body, and distinct from harmful ultraviolet rays. Unlike traditional steam role in the relief of health problems and is a highly effective therapy for treating people with respiratory problems and skin conditions saunas, which heat the air, and infrared sauna sends heat directly into your body.
The result is a more 
comfortable and penetrating warmth that increases your cardiac output and metabolic rate.
Regular infrared sauna sessions are known to contribute to weight loss by stimulating low-level cardio exercise. They can also prevent heart disease by improving blood circulation and reducing blood pressure. They provide a deep feeling of relaxation and ease in the body.
How does Far Infrared Sauna works?
Infrared saunas use ‘far’ infrared lighting to penetrate deep within the tissue, muscle and bones. Unlike traditional saunas that use heated rocks to increase the temperature making it difficult to breathe, infrared saunas use invisible infrared lighting making it a much more comfortable experience. By penetrating deep into your body, your core temperature rises slowly to allow your body to gently detoxify and remove the build-up of unwanted toxins in your system.
Price
Individual
1 session 30minutes: $30.
Spring Clean Special
3 sessions 30 minutes: $75
Couple
1 session 30 minutes: $50
3 sessions: $140
By appointment only. To book a Session Contact me
Optimum Care Offer for 1 person
Infrared Session + Reiki Treatment $110