Creamy Chocolate Mousse

A Delicious Decadent Dessert I still like my previous Chocolate mousse recipe made with avocado but this one I tried after watching a video on Instagram is so much better! It’s creamy and for those who like me love their cacao, its fabulous! The list of benefits...

Crunchy Raspberry Raw Slice

Everyone Loves It for its Colour & Taste! This Crunchy Raspberry Raw Slice is delicious and light, perfect for summer. It can be kept in the freezer. Raspberries are super high in antioxidants,  high in fibre, low in sugar and good for the brain. I have added to...

One Soul, Many Lives

Article written for Holistic Bliss Magazine November 2025 by Christine Maudy Have you lived before, and could events from those lives still affect your present?  For me, the answer is a resounding “Yes.” Traveling through my own past lives has been an...

The #1 Nutrient for Your Brain and Heart

Ask a Naturopath: What is the Undisputed Best Nutrient for Longevity? By Gosia Kuszewski Naturopath, Medical Herbalist The most asked questions in my clinic as a naturopath are: “which of your supplements is the most important and why should I be taking it?” I have...

Your Heart is Your Compass

By Christine Maudy for Conscious Life Events Newsletter The Illusion of Separation in Times of Change There has never been a better time to listen fully to our soul’s inner calling. What’s happening now—what seems like chaos, threat, and noise—is here to challenge...

Support Your Body Through Detox

Colonics, Colon Toner and Shroom Zoom By Lucie Cornish-O’Donnell at Bottoms Up Colonics Maroochydore Support Your Body Through Detox When women give themselves the gift of retreat, they step away from daily demands and allow space for rest, healing and renewal....