by Christine Maudy | May 2, 2026 | News
A Match Made in Heaven! For my birthday I revisited one of my favourite recipes Frozen Mango Slice. I had some mangoes in my freezer. As everyone around me absolutely loves dark cacao, I decided to create a new base rich in cacao instead of the crunchy activated...
by Christine Maudy | Apr 13, 2026 | News
A Delicious Gut Friendly Smoothie Adding pineapple to our diet brings many benefits. Bromelain, a powerful enzyme found in the fruit is known to support digestion, helps reduce inflammation and pain, and cholesterol. Pineapple is also rich in vitamin C. Ginger has...
by Christine Maudy | Apr 12, 2026 | News
One of the most important minerals in the human body Did you know that sulfur is the third most abundant mineral in our body? Why do you need to Add Sulfur to Your Life? It’s essential for maintaining the structural integrity of our connective tissues, which includes...
by Christine Maudy | Jan 31, 2026 | News
Every year on February 2nd, French families and friends gather to celebrate La Chandeleur, also known as Candlemas. La Chandeleur finds its roots in both pagan and Christian traditions. Long before it became associated with Christianity, the holiday marked the...
by Christine Maudy | Jan 30, 2026 | News
An Apple a day keep the Doctor Away it turns out that this may be true, in part, because of rutin. What is Rutin? Rutin, which is also known as vitamin P and rutoside, is a bioflavonoid that’s found in certain foods, including apples, figs, most citrus fruits,...
