by Christine Maudy | Jul 8, 2025 | News
Support Your Health and Wellbeing with Essential Oils Our daily choices have a direct effect on our overall health and wellbeing. Healthy and fresh unprocessed food rich in fruits and vegetables, plenty of pure water, outdoor exercise to get extra vitamin D, and...
by Christine Maudy | May 26, 2025 | News
The Unsung Hero That Helps You Thrive Written by Anouk Betterridge Your lymphatic System is an essential part of your immune and circulatory systems. It’s a vast network of vessels, nodes, and organs that helps your body eliminate waste, toxins, and excess fluid....
by Christine Maudy | May 22, 2025 | News
What is Sea Moss? Sea moss, also known as Irish sea moss or red seaweed, is a spiny sea vegetable primarily harvested for health supplements and as a thickening ingredient in commercial foods. It grows in several colours, such as shades of green, yellow, purple, red,...
by Christine Maudy | May 10, 2025 | News
Discover the Difference & Find What’s Right for You Saunas have been a powerful tool for relaxation, detoxification, and overall wellness for centuries. Today, with advancements in technology, there are now two primary types of sauna experiences: traditional...
by Christine Maudy | Mar 29, 2025 | News
Why Should You Regularly Detoxify? It is almost impossible to avoid the accumulation of various heavy metals in your body. Even when, like me, you eat organic and detox regularly, we cannot control what is sprayed above and around us. Environmental and industrial...
