by Christine Maudy | Jun 2, 2023 | News
A Delicious and Nourishing Winter Treat Do you love soups? I love them! Cold in summer or spicy in winter, like this sumptuous Carrot and Ginger Soup. I use ginger almost daily. I add it to my lemon juice in the morning and my tea, and in many dishes. Ginger...
by Christine Maudy | Mar 18, 2023 | News
Why is gluten causing so many problems? Gluten is a protein complex that makes up to 85 percent of the protein found in bread wheat (and barley and rye). This complex is also what helps foods maintain their shape, essentially “gluing” the food together. Normally...
by Christine Maudy | Dec 26, 2022 | News
You will love this Gluten Free, no flour, and Vegan bread! Many of you have asked me for the recipe of Seeded Bread. The original recipe comes from Sarah, My New Roots . She calls it “The life changing loaf of bread”. Sarah’s blog is full of...
by Christine Maudy | Oct 17, 2022 | News
A healthy and delicious addition to many plant based meals Walnuts mince is very versatile and nutritious. It can be adapted to fit the culinary influences of your choice. The list of health benefits of walnuts is very long! Walnuts are rich in nutrients. They are a...
by Christine Maudy | Oct 14, 2022 | News
We live in a world of energy and everything we do matters. If our body is in a lower state of vibration, it will be unable to connect with the subtle nature of higher consciousness and provide clear strong healing energy. Let’s look at Food and Drinks interfering with...
