by Christine Maudy | May 26, 2025 | News
The Unsung Hero That Helps You Thrive Written by Anouk Betterridge Your lymphatic System is an essential part of your immune and circulatory systems. It’s a vast network of vessels, nodes, and organs that helps your body eliminate waste, toxins, and excess fluid....
by Christine Maudy | May 22, 2025 | News
What is Sea Moss? Sea moss, also known as Irish sea moss or red seaweed, is a spiny sea vegetable primarily harvested for health supplements and as a thickening ingredient in commercial foods. It grows in several colours, such as shades of green, yellow, purple, red,...
by Christine Maudy | May 10, 2025 | News
Discover the Difference & Find What’s Right for You Saunas have been a powerful tool for relaxation, detoxification, and overall wellness for centuries. Today, with advancements in technology, there are now two primary types of sauna experiences: traditional...
by Christine Maudy | Mar 29, 2025 | News
Why Should You Regularly Detoxify? It is almost impossible to avoid the accumulation of various heavy metals in your body. Even when, like me, you eat organic and detox regularly, we cannot control what is sprayed above and around us. Environmental and industrial...
by Christine Maudy | Mar 25, 2025 | News
A Delicious Autumn Treat, Gluten Free Vegan Option As the weather starts freshening the smell of a cake in the oven is always comforting. This Lemon Almond & Poppy Seeds Cake is light, tasty and easy to make. The addition of poppy seeds makes it very special....
by Christine Maudy | Feb 20, 2025 | News
Behind Every Habit Awareness is the key Is Your Daily Coffee Serving You? This popular beverage made from roasted coffee beans contains several antioxidants and an average cup contains around 95 milligrams of caffeine. While it can make you feel more alert, productive...
