by Christine Maudy | Apr 13, 2026 | News
A Delicious Gut Friendly Smoothie Adding pineapple to our diet brings many benefits. Bromelain, a powerful enzyme found in the fruit is known to support digestion, helps reduce inflammation and pain, and cholesterol. Pineapple is also rich in vitamin C. Ginger has...
by Christine Maudy | Apr 12, 2026 | News
One of the most important minerals in the human body Did you know that sulfur is the third most abundant mineral in our body? Why do you need to Add Sulfur to Your Life? It’s essential for maintaining the structural integrity of our connective tissues, which includes...
by Christine Maudy | Jan 31, 2026 | News
Every year on February 2nd, French families and friends gather to celebrate La Chandeleur, also known as Candlemas. La Chandeleur finds its roots in both pagan and Christian traditions. Long before it became associated with Christianity, the holiday marked the...
by Christine Maudy | Jan 30, 2026 | News
An Apple a day keep the Doctor Away it turns out that this may be true, in part, because of rutin. What is Rutin? Rutin, which is also known as vitamin P and rutoside, is a bioflavonoid that’s found in certain foods, including apples, figs, most citrus fruits,...
by Christine Maudy | Jan 26, 2026 | News
A Burst of Summer in your Mouth Everyone loves mangoes and the mango season is one of the summer symbol in Australia. This Frozen Mango Slice is easy to make with the right ingredients and is stored in the freezer. The addition of a few drops of Young Living Basil...
by Christine Maudy | Jan 4, 2026 | News
Yin Yoga Meets Acupressure A Unique Experience Part of our Autumn Women Retreat With Christine Mc Daniel Acu Yin Yoga is a unique practice that skilfully combines the potency of Acupressure with Yin Yoga. Acupoints of the body are concentrated points of high energy...
