by Christine Maudy | Oct 10, 2023 | News
A creamy and delicious Raw Vegan Cashew Dip / Cheese This raw cashew cream spread not only looks amazing but it is keeping us and our guests raving. Of course you can use the base of the recipe and add different flavours if you wish. Cooking is about experimenting...
by Christine Maudy | Sep 6, 2023 | News
Embrace the energy of spring and manifest the new Nature always shows us the way. Everything around us is bursting with new energy. Radishes, snow peas, young beetroots, strawberries are in season. How can we use this time to prepare to a new cycle? Spring cleaning is...
by Christine Maudy | Jul 26, 2023 | News
Can Reiki Helps Speed Healing? According to the Global Surgery 2030 study in The Lancet, 313 million surgical procedures are undertaken each year. And 143 million additional are needed each year to save lives and prevent disabilities. While necessary, surgical...
by Christine Maudy | Jun 7, 2023 | News
Irresistibly Delicious! Chocolate is always a favourite and this Crunchy Cacao Tangerine slice is fast becoming the number one of my recipes. The secret? The crunchiness of the base and a smooth tasty dark cacao on the top. Try it! You’ll love it. You need good...
by Christine Maudy | Jun 2, 2023 | News
A Delicious and Nourishing Winter Treat Do you love soups? I love them! Cold in summer or spicy in winter, like this sumptuous Carrot and Ginger Soup. I use ginger almost daily. I add it to my lemon juice in the morning and my tea, and in many dishes. Ginger...
by Christine Maudy | Mar 18, 2023 | News
Why is gluten causing so many problems? Gluten is a protein complex that makes up to 85 percent of the protein found in bread wheat (and barley and rye). This complex is also what helps foods maintain their shape, essentially “gluing” the food together. Normally...
