by Christine Maudy | Feb 24, 2016 | News
A delicious smoothie high in fibre and providing protein, good fats and plenty of energy. Green juices and smoothies help us detoxify and alkalise our body. Avocados contain a wide variety of nutrients, including 20 different vitamins and minerals. The oleic acid in...
by Christine Maudy | Feb 1, 2016 | News
I am quite excited by this new Raw Slice, that my Reiki students enjoyed last weekend. Another beautiful high energy and healthy treat well deserved after a day studying Reiki. Base 1 cup activated raw almond, 1 cup raw cashews either 10 medjool dates, seeds removed...
by Christine Maudy | Jan 25, 2016 | News
Save your skin and take care of the environment, Have you checked the labels of your shampoos, soaps and skin products recently? What we put on our skin is just as important as what we put in our body. Our skin is our largest organ it is composed of 2 layers, the...
by Christine Maudy | Dec 15, 2015 | News
The ideal diet is the one human beings ate for millions of years, before the invention of breakfast cereals, refined sugar and bread, soft drinks, burgers, additives and all. Eating for optimum health is not about dieting it is about change that lasts and it starts by...
by Christine Maudy | Dec 13, 2015 | News
We all have a different approach to food. A big part of it is cultural. In France or in Italy, food has an important role. It is a traditional way of sharing and a celebration of life. We go to the market together, we choose and prepare food, and then we gather around...
by Christine Maudy | Oct 25, 2015 | News
Treats that delivers so much more that pleasure! This is my new creation! A delicious mix of almonds, hemp seeds, flax seeds and the loving sweet and bitter taste of raw cacao. This nutritional value of this slice is just amazing. It has high easily digested protein...
