by Christine Maudy | Sep 3, 2025 | News
Can we have a Vibrant Energy and a Peaceful Mind? The answer is Yes! Here are 4 easy tips and recipes to support you The leading cause of death for men continues to be heart disease; more than half of Australian men drink three or more standard serves of alcohol...
by Christine Maudy | Sep 2, 2025 | News
Ready in a blink and packed with beneficial nutrients I am in love with Belo Sea Moss. I have some every morning and I started to add them to different recipes including smoothies. This Berry and Sea Moss smoothie is packed with antioxidants and plant-based protein....
by Christine Maudy | Aug 26, 2025 | News
A way of the Heart by MaryGrace Sicluna Heartworks Lomi Lomi is a traditional Hawaiian massage that embodies the way of the heart. This deeply nurturing and relaxing modality uses gentle, flowing strokes combined with intention, prayer, and the energy of aloha. More...
by Christine Maudy | Aug 6, 2025 | News
Cute and Irresistibly Delicious! Chocolate is always a favourite. The secret of this recipe is the crunchiness of the base, good quality organic ingredients, and a smooth tasty dark cacao on the top. Try it! You’ll love it. My Crunchy Mini Chocolate Tarts are Vegan,...
by Christine Maudy | Jul 8, 2025 | News
Support Your Health and Wellbeing with Essential Oils Our daily choices have a direct effect on our overall health and wellbeing. Healthy and fresh unprocessed food rich in fruits and vegetables, plenty of pure water, outdoor exercise to get extra vitamin D, and...
by Christine Maudy | May 26, 2025 | News
The Unsung Hero That Helps You Thrive Written by Anouk Betterridge Your lymphatic System is an essential part of your immune and circulatory systems. It’s a vast network of vessels, nodes, and organs that helps your body eliminate waste, toxins, and excess fluid....
