by Christine Maudy | Aug 26, 2025 | News
A way of the Heart by MaryGrace Sicluna Heartworks Lomi Lomi is a traditional Hawaiian massage that embodies the way of the heart. This deeply nurturing and relaxing modality uses gentle, flowing strokes combined with intention, prayer, and the energy of aloha. More...
by Christine Maudy | Aug 6, 2025 | News
Cute and Irresistibly Delicious! Chocolate is always a favourite. The secret of this recipe is the crunchiness of the base, good quality organic ingredients, and a smooth tasty dark cacao on the top. Try it! You’ll love it. My Crunchy Mini Chocolate Tarts are Vegan,...
by Christine Maudy | Jul 8, 2025 | News
Support Your Health and Wellbeing with Essential Oils Our daily choices have a direct effect on our overall health and wellbeing. Healthy and fresh unprocessed food rich in fruits and vegetables, plenty of pure water, outdoor exercise to get extra vitamin D, and...
by Christine Maudy | May 26, 2025 | News
The Unsung Hero That Helps You Thrive Written by Anouk Betterridge Your lymphatic System is an essential part of your immune and circulatory systems. It’s a vast network of vessels, nodes, and organs that helps your body eliminate waste, toxins, and excess fluid....
by Christine Maudy | May 22, 2025 | News
What is Sea Moss? Sea moss, also known as Irish sea moss or red seaweed, is a spiny sea vegetable primarily harvested for health supplements and as a thickening ingredient in commercial foods. It grows in several colours, such as shades of green, yellow, purple, red,...
