by Christine Maudy | Jan 25, 2016 | News
Save your skin and take care of the environment, Have you checked the labels of your shampoos, soaps and skin products recently? What we put on our skin is just as important as what we put in our body. Our skin is our largest organ it is composed of 2 layers, the...
by Christine Maudy | Dec 15, 2015 | News
The ideal diet is the one human beings ate for millions of years, before the invention of breakfast cereals, refined sugar and bread, soft drinks, burgers, additives and all. Eating for optimum health is not about dieting it is about change that lasts and it starts by...
by Christine Maudy | Dec 13, 2015 | News
We all have a different approach to food. A big part of it is cultural. In France or in Italy, food has an important role. It is a traditional way of sharing and a celebration of life. We go to the market together, we choose and prepare food, and then we gather around...
by Christine Maudy | Oct 25, 2015 | News
Treats that delivers so much more that pleasure! This is my new creation! A delicious mix of almonds, hemp seeds, flax seeds and the loving sweet and bitter taste of raw cacao. This nutritional value of this slice is just amazing. It has high easily digested protein...
by Christine Maudy | Apr 27, 2015 | News
When a delicious treat becomes Medicine The combination of raw organic dark chocolate and sweet coconut is juts perfect. For this cake, which looks great for a festive lunch or can be also made using a small muffin tray for individual serve, I have been adding as I...
by Christine Maudy | Feb 17, 2015 | News
This is a new recipe, that my Reiki students will enjoy this weekend. A beautiful healthy treat, with no nasty sugar. Base 1 cup activated raw almond, 1 cup raw cashews 10 medjool dates, seeds removed, 2 tablespoons cacao Line a cake tin with baking paper. Place the...
